FLEXIBILITY TRAINING SPECIALIST & RYTHMIC GYMNASTICS COACH
Elevate Precision and Elegance with FDN Stretching LA!
OUR MISSION AND PHILOSOPHY
HARD WORK PAYS OFF
At the heart of Coach Francesca's coaching philosophy is a belief deeply rooted in dedication and perseverance. With hard work, not only do your athletic skills elevate, but you also grow immensely as an individual. Embark on a transformative journey where your commitment to stretching and flexibility paves the way to unprecedented achievements in rhythmic gymnastics and beyond.
ABOUT US
WHY CHOOSE FDN STRETCHING LA?
With a rich background as a professional rhythmic gymnast and a seasoned coach who has traversed continents to share her expertise, Francesca brings a depth of knowledge and empathy unmatched in the field. Her ability to connect with athletes on a personal level, understanding their unique challenges and aspirations, sets her apart. Francesca isn't just a coach; she's a mentor dedicated to your holistic growth.
WHAT YOU’LL ACCESS
EXERCISE PROGRAMS CREATED FOR
LONG-TERM SUCCESS
IMPROVE YOUR GAME
THREE EASY STEPS TO GET STARTED
Sign Up
Submit your info here and one of our expert coaches will reach out to see what you're looking to accomplish.
Schedule Consultation
Schedule a complimentary consultation to set goals and review you or your athletes current abilities.
Choose Membership
Choose the training option that best fits you or your athlete's needs and take your game to the next level!
WHAT WE OFFER
MONTHLY PACKAGES
Weekly Sessions
+ Detailed Skill Instruction
+ New Exercises Every Week
+ Personalized Exercises
+ Weekly Training Sessions
TESTIMONIALS
WHAT OUR CLIENTS SAY
INSIDE LOOK
TRAINING RESULTS
MEET THE FOUNDER
FRANCESCA DE NARDI
I'm Francesca, I come from Milan in Italy, I'm a former rhythmic gymnast, I competed at a professional level until the age of 20. I started coaching when I was 17, I moved to Egypt after receiving a job offer as head coach for a rhythmic gymnastics club, where I was coach and supervisor. subsequently I worked for three months in the United States between Boston, Seattle and Toronto, finally I moved to Virginia where I worked as a rhythmic gymnastics coach and trained from level 3 to level 10, I have been a member of USA Gymnastics since 2019. I am currently in Los Angeles where I work as a private coach. I have always coached gymnasts preparing for competitions